- Venue: Aldreth Village Hall (on the left hand side as you drive down into the village)
- Date: Tuesday evenings
- Time: 7pm – 9pm (get there for 6:45pm to allow time to set up etc)
- Cost: £3 members and non-members
Remember to bring the following:
- Your bike (obviously!) and your turbo (we have a couple of spares so you can still turn up without a turbo of your own)
- Drink(s)
- Protective mat/towel for floor
- Towel(s)
Geoff Brewster will bring along a laptop and projector, with which we follow some coach-led cycling DVDs.
Warm up and stretching pre- and post-workout.
Interested? See the related link on the Ely Club Forum or email us.
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